Cataracts cause clouding of the eye’s natural lens, leading to reduced vision clarity and sharpness. It is a common eye condition, especially increasing with age. Cataracts can
significantly impact vision quality and make daily activities more challenging.

Effects of Cataracts on Vision
•Blurred or cloudy vision
•Fading or dullness of colors
•Increased sensitivity to light and glare
•Poor night vision
•Double vision or ghost images
How to Protect Your Eyes from Cataracts

Regular eye exams for early detection
• Use of UV-protective sunglasses to shield from harmful sunlight
• Avoiding smoking and excessive alcohol consumption
• Maintaining a healthy, balanced diet rich in antioxidants
• Managing chronic conditions like diabetesWhile it is not possible to completely stop cataract progression, lifestyle changes and early

diagnosis can minimize its effects. When vision loss becomes severe, surgery remains the most effective treatment.